Cogito ergo sum? I think, therefore I am? Either way, what and how we think is often said to important. Even if thinking does not determine our actual existence, it very well may create our individual and shared “reality” – or at least our perception(s) of it.

Shant, shanti, shanti… Sanskrit for peace… Sometimes repeated as a mantra during meditation. La paz (Spanish for peace) that refreshes – with each pause to breath and reflect.

It has been said that prayer is talking to God – and meditation is “listening” (to the reply). What is it that many people seem to lack, wish for, and seek? Peace! – especially of mind. This blog is a piece of mine.